Mellow Mushroom Food Menu Overview with Prices and Calories

The Mellow Mushroom food menu is built around handcrafted pizzas, fresh ingredients, and flexible options for different dietary needs. From stone-baked pizzas to hearty calzones and lighter salads, the menu offers variety without sacrificing flavor. This guide explores menu categories in detail, including estimated prices, calorie ranges, and nutrition-related information.


Pizza Sizes, Crusts, and Pricing Structure

Mellow Mushroom pizzas are typically available in multiple sizes, allowing guests to choose based on appetite or group size. Prices vary by size and topping selection, with specialty pizzas costing more due to premium ingredients.

Pizza Size Slices Average Price Calories per Slice
Small 6 $13 – $15 170–220
Medium 8 $16 – $19 180–230
Large 10 $19 – $23 190–260

Popular Pizza Choices and Flavor Profiles

The menu includes pizzas designed for different flavor preferences, from savory and smoky to fresh and vegetable-forward. Some pizzas emphasize bold sauces, while others rely on cheese blends and roasted toppings for depth.


Calzones: Ingredients, Calories, and Cost

Calzones are folded, oven-baked items filled with cheese, sauces, and toppings. They are typically more filling than a few slices of pizza and are often served with marinara or garlic butter.

Calzone Type Main Ingredients Calories Price Range
Veggie Calzone Mushrooms, onions, peppers, mozzarella 650–800 $12 – $14
Meat Calzone Sausage, pepperoni, cheese 800–950 $13 – $15

Appetizers and Shareable Starters

Starters on the menu are designed for sharing and pair well with pizzas. These items tend to be higher in sodium and calories but are popular for group dining.

Appetizer Calories Estimated Price
Pretzel Bites 400–550 $8 – $10
Chicken Wings 700–900 $12 – $15

Salads and Health-Conscious Choices

Salads provide a lighter alternative to pizza-heavy meals. Calories can increase significantly with added protein or creamy dressings.


Vegan, Gluten-Free, and Custom Options

The Mellow Mushroom menu allows customization for dietary preferences. Vegan cheese, plant-based toppings, and gluten-free crusts are available at many locations. While these options may cost slightly more, they provide flexibility for guests with specific needs.


Desserts, Drinks, and Final Calories

Desserts are typically rich and calorie-dense, designed to be shared. Beverages include fountain drinks and other non-alcoholic options that add additional calories to meals.

Item Calories Price
Chocolate Dessert 350–450 $6 – $8
Soft Drink 140–260 $3 – $4

Where to Explore the Full Menu

To browse complete menu categories, pricing details, and item descriptions in one place, visit: Mellow Mushroom Menu page.

Mellow Mushroom Menu

Reviewing menu details ahead of time can help with calorie planning, budgeting, and choosing the right combination of items.